Create More everyday Joy
through the simple-but-powerful practice of positive journaling
Hello you!
If you’re ready to feel the positive effects of journaling but find yourself stumped with a blank page, you’re in the right place 🙂
My name’s Hannah and I’m here to guide and inspire you with my joyful journals, workshops and courses.
Keep scrolling to find out more.
Journal For Joy workshops
You bring the pens, I’ll bring the positivity
Group workshops
Whether you’re new to journaling and want some inspiration to get started or you’re simply in need of a little positive wellbeing boost, you’re in the right place. Join me in one of my upcoming workshops - or book one especially for you and your friends.
Workplaces & events
If you’re looking for a unique, accessible, creative wellbeing activity for your team, organisation, event, festival or retreat, I could be your host. My uplifting workshops bring creativity and colour to even the greyest of days (or office spaces!).
Creative Collabs
I lovvve collaborating with great people to deliver bespoke workshops. If you’re a writer, artist, yoga teacher, outdoorsy type or any other clever creative who might like to get-together to make something fun happen, I’m all ears.
Happy CLIENTS
MY Journaling THEMES
With a mix of accessible writing and drawing activities, my journals and judgement-free workshops encourage playful creativity and lighthearted self-expression. No prior experience or creative ‘skills’ required.
A feel-good mix for fresh perspectives
Playful Creativity
Mindfulness
Journaling is a great activity for being fully absorbed in the present moment. The prompts I share will help you to practise mindfulness by truly noticing your surroundings and senses, for an instant calming effect.
Connection
Feeling connected to nature and the place that we live helps us to find more meaning in our lives. My journaling prompts are designed to deepen those connections through exploration and new ways of thinking.
Mini Adventures
My favourite! Practising gratitude is a simple concept — but it can be transformative. I’ll share prompts that’ll encourage you to try it out and feel the amazing benefits of seeing your world through a more grateful lens.
Why save all of your fun and adventures for the weekend, or worse, for your annual two week holiday? My journals and workshops will help you to discover and embrace everyday mini adventures on your doorstep.
Gratitude
Hometown, A creative journal
Explore, discover and love where you live
Want to start a journaling habit and become more immersed in your local area and community? Then my Hometown Journal could be right up your street!
This joyful journal is filled with over 100 creative exercises to inspire you to see and experience your local area in a bright new way, whether you’ve recently moved somewhere new or you’ve lived in the same place forever.
THE POWER OF JOURNALING
(And why I love it)
As simple as putting pen-to-paper might seem, journaling can bring so many significant benefits to our lives. In fact, there’s all kinds of excellent research that shows it can reduce stress and anxiety, make us more optimistic and improve our mental and physical wellbeing.
I’m immensely passionate about bringing people together and helping them discover just how much that positive creative journaling can do for them — and when I get to witness it happening before my eyes it makes me so happy I could cry (and I sometimes do)! Needless to say, I’d be overjoyed to support you on your journaling journey.